Educational Courses | Kelowna
Strength Training 101
Strength Training 101
Strength Training 101
Learn about lifting weights in this 4-week series of educational classes hosted by certified personal trainers. Strength training 101 is a course designed for people who have never lifted weights before. The perfect course for anyone living in Kelowna that wants to learn how to train with weights. Teaching proper form, safety and gym etiq
Learn about lifting weights in this 4-week series of educational classes hosted by certified personal trainers. Strength training 101 is a course designed for people who have never lifted weights before. The perfect course for anyone living in Kelowna that wants to learn how to train with weights. Teaching proper form, safety and gym etiquette, everything you need to start your fitness journey!
$99 + GST
Personal Training
Strength Training 101
Strength Training 101
Our experienced and certified personal trainers are dedicated to helping our members reach their full potential. Your personal trainer will provide personalized training programs tailored to your unique needs and goals. Whether it's fat loss, muscle gain or getting stronger, our personal trainers will get you results!
More Gym Services
Strength Training 101
More Gym Services
Vi, Your Neighbourhood Gym services, such as personal training, gym memberships and fitness coaching.