Educational Courses & Fitness Classes
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Strength Training 101
Learn about lifting weights in this 4-week series of educational classes hosted by certified personal trainers. Strength training 101 is a course designed for people who have never lifted weights before. The perfect course for anyone living in Kelowna that wants to learn how to train with weights. Teaching proper form, how to use gym equi
Learn about lifting weights in this 4-week series of educational classes hosted by certified personal trainers. Strength training 101 is a course designed for people who have never lifted weights before. The perfect course for anyone living in Kelowna that wants to learn how to train with weights. Teaching proper form, how to use gym equipment, safety and gym etiquette. Everything you need to start your fitness journey!
$99 + GST
Knox Bootcamp
6 weeks of outdoor bootcamp style workouts held by Vi, Your Neighbourhood Gym in Knox mountain park. Join us in the sun for our bootcamp lead by certified personal trainers.
Personal Training
Personal Training
Personal Training
Our experienced and certified personal trainers are dedicated to helping our members reach their full potential. Your personal trainer will provide personalized training programs tailored to your unique needs and goals. Whether it's fat loss, muscle gain or getting stronger, our personal trainers will get you results!
More Gym Services
Personal Training
Personal Training
Vi, Your Neighbourhood Gym services, such as personal training, gym memberships and fitness coaching.